Poor health? Lack of iron?….have this to eat.

Step 1. Rinse the guso seaweed with hot water, enough to clean it. But don’t hold it for so long, it might affect its texture.
Step 2. In a bowl, seasoned it with your own flavor and tossed with these ingredients: vinegar and patis to soften a little the texture, chopped ginger, onions and tomatoes.
Optional side-item: shredded green mango and shrimp paste

Other Wonders of Guso
Carrageenan is a white powder extracted from processed dried guso. It functions as gelling agent, binder and moisture holder for some popular food and non-food products. Here is a list of them:

• Pet Food – fat stabilization, thickening, suspending gelation
• Ice cream – prevents whey separation, controls meltdown
• Meat Products – thickening, fat stabilization, bodying, tolerance to high level of salt
• Milk Products like cheese, UHT milk, chocolate milk, diet powder mixes, flans, frozen desserts – suspension, bodying, emulsion stabilization
• Gel Desserts – provides wide range of textures and release of flavor, gelling
• Syrup – suspension, bodying
• Beer Finning – process aid to produce good clarity beer
• Pharmaceuticals – provides animal-free capsules
• Cosmetics – binding, stabilizing
• Shampoo – binder, foam stabilizer
• Water-based Paints – suspension, flow control emulsion stabilization
• Toothpaste – resistant to enzymatic breakdown, provides structure without masking flavors
• Air Freshener Gels – provides structure and controlled release of perfume

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